fitness test
today at 6pm, i've got to:1. pull my body weight up a bar as many times as possible
2. jump from a stationary position as far as possible
3. sit up as many times as possible
4. run 10m four times as fast as possible
5. run 2.4km under 12min 40sec
yes. it's IPPT or for those non-singaporeans out there, the Individual Physical Proficiency Test.
1 Comments:
So how did it go? :)
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